Urban Cave Couple Archives Archives

The New House, Lovely Whole Foods and Sneaky Ingredients

Advice / Experiences / Nutrition Basics / Urban Cave Couple Archives / Video

So, quick update… we are in a house! We have moved our family of three from our dinky 535 sq ft one-bedroom apartment to a 2 bed + bonus room…

5 Simple Steps to Start Your Healing Journey

Hi, beautiful people! 🙂 As it turns out, writing while an overgrown 1-year-old is constantly trying to climb out of the furniture barricade I made for him has proven difficult these past…

Why Your Body Is Special: Biochemical Individuality

In case you aren’t the reading type, or my post is just too long (yeah, that happens a lot), I have started off my post today with a summary of…

The Mommy Mullet: Surprises in Motherhood

When the world finds out that you’re pregnant, it is inevitable that advice from anyone and everyone will start pouring in. Your relatives, the old lady behind you in line…

Our First Cave Baby: Bowen’s Birth Part II

On July 13 at 2:15am something amazing happened… my water broke! 🙂 Finally, after nearly giving up hope that a baby would ever come. After considering the possibility of being…

Our First Cave Baby: Bowen’s Birth Part I

After 42 weeks and 6 days of waiting, wondering, praying, and listening to the nurses’ horror stories of everything that has ever gone wrong with an overdue pregnancy, our healthy…

Girdles, Needles and Nesting

So, in case you’re wondering… still no baby! 🙂 But as I explained in my last post, baby and I are still in a healthy time frame to spend some…

The “Due Date”

Ahh, the due date. That one little day that seems like it’s never going to come. Months and months of anticipation, planning, reading, studying, “exercising” (a.k.a. walking whenever I’m well…

Betty Gone Vegan (and Gluten Free): Hello, Chocolate Cupcakes!

Yes, one is missing… How do I know if they’re worth a picture without trying one first? Time and time again I have played the “Vegan Substitution” game with gluten…

Quick Preggo Update

Well, I’d like to say a lot has changed since my last post… but not much has. I will still be sure to focus on some positive changes, though! Positive…