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Personal Update: The Last 2 Years

What Happened? Wow, where to begin… It’s been a long time since I’ve contributed to the Health & Wellness community. A big reason is that I finally took my own…

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5 Easy Tips To Get Out Of A Funk

It’s that time of year – family is gathering, lights are up, cozy fires are burning, Miracle on 34th St is on Amazon Prime… But for each of those heart…

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