Advice Archives - Page 2 of 2 - Uniquely Nourished

2 Ways I Ate Gluten, And What I Learned From It

The First Gluten Encounter: It was three days before Christmas, and I was feeling healthy and energetic for the first time in a long time (after the salsa incident). Karl…

Encouragement

I just thought I’d share a few things that are helping me stick with all this clean, vegan, gluten-free eating without feeling like the world is going to end. One…

This is Your Life

It is a disturbing thing to reach an age beyond what you had ever imagined yourself as. You don’t really realize that fact until you’re riding in the back of…

Good News and Bad News

Well, the good news is I found an excellent resource for gluten free grocery shopping! It’s the Gluten-Free Grocery Shopping Guide. It has over 30,000 products listed, and it’s tiny…

The Celiac Social Life

It would seem one of the most difficult parts of being gluten-free is when you’re invited to go out with friends or family. Whether you’re eating out or in, it’s…

Eating Like a Normal Person

Now that you’ve decided to start eating gluten-free, you’ve probably come across some pretty crazy new foods you may not have heard of before. Many of these are a great…

Venturing Outside Your Home

Everyone says you shouldn’t be afraid to go out to eat. But let’s face it, it’s scary! You’re putting your health in the hands of some teenager on a grill….

The First Three Steps

When I first found out I couldn’t eat gluten anymore, I thought “No problem! I’ll just find all the food that says ‘Gluten-Free’ on the box”. After a very eye-opening…